If you need to make a room darker for sleep, the you'll need to know three things in order to make the right choices and achieve good results. You'll need to know:
1 How dark do you really need the room to be?
2 What is your budget?
3 What is your style?
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I'm darkening a sleep room - how dark do I need it?
This is really a personal question, as the right level of darkness is based on your own preferences and conditioning. Often, when light is a problem for sleep, it is the result of a change in environment like moving to a new home. In this case you can use history as a reference and set your goal according to what you already know works.
If your needs for darkening are based on a night shift and you have a window that gets direct light, you'll probably want a full blackout window treatment. Blackout means near-total light blockage and it differs from what is called 'room darkening' window treatments. White technically there will still be some light leakage (1-3%), the light blockage is effectively total and there is little difference (in regard to light) between installing a quality blackout window treatment and putting up a solid wall. However, there is a huge difference when you want to look out that same window, get some ventilation or match your decor. This is why blackout window treatments exist and why they are so valuable.
What is your budget?
We all want to get a good value, but no one wants do deal with junk. Fortunately, the options nowadays are so broad and custom window treatment quality is so good that even the low cost options are desirable in their own right and other options are downright luxurious. For the most part, the options are so broad that you can simply choose the style and elect the blackout option.
The exception is roller shades - While roller shades have many options now, the simple ones are still the most inexpensive window treatments around but not the best for blackout. Roller shade mounting requires a small gap on both sides and permits light leakage around the edges. If budget is your primary concern and you're willing to make an aesthetic tradeoff, roller shades can be mounted on the wall and sized to cover the entire window, for a near-blackout window treatment that is still inexpensive.
Even if you are on a budget - consider custom shades. Oversize shades from a big box store that also sells tractors, drywall and bug spray just don't work as well as custom shades from a company that only does...custom shades. The higher cost only happens once, while poor quality is something you live with for a long time and may have to replace anyway.
What is your room style?
If your room darkening budget permits consideration above the simplest roller shades, the options open up dramatically and include virtually every other kind of window treatment. Honeycomb or cellular shades offer excellent blackout with snug-fitting material, lots of mechanical options for opening and many colors. Woven wood shades offer natural materials to go with your earthy style and have a blackout liner. Roman shades offer a traditional fabric look with total light blockage.
At this point, the selection is based on what you like. Consider browsing around online where you can navigate by room, feature, etc., and even filter by price if desired. This is almost like having a decorator to help you filter our options for you, except much less expensive and on your schedule. Enjoy your dark room and enjoy your sleep!
How to Darken a Room
Looking for more information about room darkening and other window treatment info? How to Darken a Room. Ready to shop or browse? Try our easy navigation, huge selection, and discount prices at Blindsgalore.com Custom Window Treatments. Ready to shop blackout window treatments? Blackout Window Treatments.
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